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TEAM 3 POWER SUMMER
STRENGTH & CONDITIONING
TEAM 3 PROGRAMS
Team 3 Sports and Fitness specializes in sports performance training for ages 6 through adults. With an emphasis on speed, agility, strength improvement, and explosive training techniques, Team 3 has designed training programs that will yield major results on the playing field and court.
Team 3 trainers have over 30 years of experience training athletes and the general public from beginners to professional athletes and are ready to take you to THE NEXT LEVEL! Read More
MEET TEAM 3 STAFF
Brandon is a local Conyers native that grew up playing baseball in the RYBA program and football with RYFA. He went to Heritage High School where he was a 3 year varsity letterman.
Isaiah is a Valdosta State University Graduate, with 4 season as a college football player. While at Valdosta State Isaiah won One Divisional II National championship in 2012 as a Defensive back.