WELCOME TO TEAM 3 SPORTS AND FITNESS

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WHY TEAM 3 SPORTS & FITNESS?

SPORTS TRAINING
BATTING CAGES
ADULT FITNESS TRAINING
SPORTS TRAINING

Team 3 Sports and Fitness specializes in sports performance training for ages 6 through adults. With an emphasis on speed, agility, strength improvement, and explosive training techniques, Team 3 has designed training programs that will yield major results on the playing field and court.

Team 3 trainers have over 30 years of experience training athletes and the general public from beginners to professional athletes and are ready to take you to THE NEXT LEVEL! Read More

BATTING CAGES
Team 3 Sports is proud to have Atlanta’s ONLY indoor batting cages on REAL BASEBALL DIRT! Why not practice how you play?! Baseball and softball players hit in the dirt, not on turf…and this is what we give to our customers at Team 3 Sports’ batting cages! Read More
ADULT FITNESS TRAINING
An important part of any responsible training program, a fitness assessment objectively measures your current level of physical fitness. Without an effective fitness assessment, growth cannot be accurately measured. Team 3's fitness assessment incorporates many different methods to achieve accurate results. Read More

MEET THE STAFF AT TEAM 3 SPORTS

OUR FACILITY

CONTACT US

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1227 GREEN ST SE, CONYERS, GA 30012
T3@TEAM3PERSONALTRAINING.COM