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Welcome to Team 3 Sports and Fitness!!!

 We are moving into a NEW 12,000sq ft building June 2nd!!

***45 yards of INDOOR SPIKED TURF***

Address: 1227 Green Street. Conyers, GA 30012

T3 Grand Opening

CLICK HERE FOR OUR SUMMER SPORTS CAMPS!!!

We offer a variety of training methods to keep the body guessing to burn more fat and build stronger, leaner muscles! Many people reach plateaus because of routine workouts…We Keep Your Body Guessing!!!   We know you want RESULTS and WE DELIVER THEM!!!

Team 3 Sports and  Fitness also specializes in sports training for ages 6 through adults. With an emphasis on speed, agility, strength improvement, and explosive training techniques, Team 3 has designed training programs that will yield major results on the playing field and court. If it is the fundamentals that are needed such as proper running form and technique, proper warm up to prevent injury,or an increase in flexibilit, we can give that. We assess our athletes and listen to the parents of our athletes to learn what is needed.

Team 3 trainers are dedicated to our athletes as a whole individual and take semi-annual college campus tours with our youth ages 14 and up to encourage and foster forward thinking of their college education. Team 3 trainers have over 30 years of experience training athletes and the general public from beginners to professional athletes and are ready to take you to THE NEXT LEVEL!

 

Reasons to Call or Stop in TODAY?!?

-Certified Fitness Instructors

-Challenging and Exciting

-Nutrition Meal Plan

-12,000sq ft Indoor Training

-45 yds Spiked Turf

-Fully Equipped, Commercial Facility

-Effective Strength Training

-Friendly, non-threatening environment

     
  • Team 3 Sports Training

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